Experiencing tooth sensitivity is incredibly common. In fact, according to the Journal of American Dentistry, roughly 1 in 8 people suffer from the discomfort that accompanies sensitive teeth. Many assume that their sensitivity results from genetics; however, there are specific factors that often trigger tooth sensitivity, and it’s not an irreversible condition.
Hinsdale Dentistry is here to help you find permanent relief from sensitive teeth. Read on to learn a few simple actions you can take to find relief and prevent sensitivity from affecting your everyday life.
Professional Treatments For Relieving Tooth Sensitivity
If you’re suffering from extreme tooth sensitivity, you may want to consider an in-office dental treatment to find permanent relief. In-office treatments such as gel fluoride, crowns, inlays, or dental bonding can all help to cover up sensitive trigger areas on your teeth. For severe cases, a gum graft can help to manage discomfort if the cause of your sensitivity is from gum recession.
Finding Relief At Home
Vigorous brushing doesn’t make your teeth cleaner than a gentle approach; however, it can increase your risk of developing tooth sensitivity. Aggressive brushing causes your gums to pull away from your teeth, exposing the nerve, which leads to tooth pain. Always use short strokes while brushing with a soft-bristled toothbrush and be sure your toothbrush has the ADA seal of approval when purchasing a replacement. Gentle up and down motions, not from side-to-side, is the best technique to use while brushing.
Use a Desensitizing Toothpaste
Many dentists recommend patients experiencing sensitivity to brush with a desensitizing toothpaste. This specially-designed toothpaste contains compounds that help to shield nerve endings from irritants. The most active ingredient is potassium nitrate, a compound that blocks pain signals traveling from a nerve in your tooth to your brain. After a few uses, your tooth sensitivity should begin to diminish.
Rinse With Salt Water
To alleviate mouth pain and discomfort, salt is a common household item that can help to reduce inflammation thanks to its natural antiseptic qualities. Gargling with a saltwater rinse twice a day will help to give your teeth relief while rinsing away harmful bacteria.
An effective saltwater rinse includes ½ to ¾ tsp of salt mixed into a glass of lukewarm water. Swish the mixed solution in your mouth for up to 30 seconds, and do not swallow the solution after use.
Rinse With Hydrogen Peroxide
Much like a saltwater rinse, a hydrogen peroxide rinse can relieve pain and swelling in the mouth. In addition to killing harmful bacteria, hydrogen peroxide can reduce plaque buildup and heal bleeding gums. Additionally, some studies suggest that using a hydrogen peroxide mouthwash can reduce symptoms of gingivitis. To create your rinse, mix 3% hydrogen peroxide with equal parts water. Swish it around in your mouth, and never swallow the mixture.
Incorporate a Remineralizing Mouthwash
Using a fluoride mouthwash helps strengthen your tooth’s enamel layer, which protects against tooth sensitivity. Fluoride also helps to protect against tooth decay and cavities while remineralizing soft spots. Using a fluoride mouthwash daily after brushing your teeth is a simple and cost-effective way to reduce tooth sensitivity.
Discuss Constant Tooth Sensitivity With Your Dentist
However effective, home remedies for tooth sensitivity can only provide temporary relief. Always consult with your dentist if you are suffering from consistent tooth sensitivity or tooth pain. A thorough dental examination can help to explain the cause of your tooth sensitivity. Our team will work diligently to help you find a permanent solution for your pain.
If you’re suffering from overly sensitive teeth, contact Hinsdale Dentistry today.